Posts tagged mindfulness
Winter Solstice: Being Still

Let me say exactly what I mean for today, for the winter solstice: even the sun rests, the dogs rest, and we need to rest too. I may be a special case of mania, but I don't really think so. Almost everyone I know, even the very young and the very old need to rest more than they do, and I wish we could rest guilt free, I wish we could celebrate rest. (Remember John and Yoko’s sleep-In?)

In honor of the winter solstice, the doorway of the Quiet Season, I invite you not to take my advice, but to listen to your own body, to observe the Sun in its moment of stillness, to lie down and let some beautiful music wash over you. T

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